How to Live a Long Healthy Life (Part1)



Horizon looks at how to stay healthy, active and live long (Living to 101). A scientific review on the logevity hotspots of the planet. Genes vs. attitude, what defines health and ultimately a long life (Part 1 of 5). Introduction. Okinawa, Japan has an over 4 times higher concentration of centenarians than in Britain, or USA. Okinawans age slower, DHEA, the rainbow diet, soya protein.


Orignal From: How to Live a Long Healthy Life (Part1)

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