How to Live a Long Healthy Life (Part 2)
Horizon looks at how to stay healthy, active and live long (Living to 101). A scientific review on the logevity hotspots of the planet. Genes vs. attitude, what defines health and ultimately a long life (Part 2 of 5). Okinawa, Japan (continued) has an over 4 times higher concentration of centenarians than any other part of the world. Okinawans age slower, cultural nutrition habits, caloric restriction, evolutionary famine survival. Ovodda, Sardinia, a longevity hotspot that is not a result ...
Orignal From: How to Live a Long Healthy Life (Part 2)
Post a Comment