Paralysis by Analysis Weight Loss
You've read the latest diet books, workout program recommendations, and a bunch of blogs telling you what to do and how to do it. Some of these recommendations may even contradict one another so now you may be confused as to what you should really do to lose weight…
From over here on my laptop all I can say is "do something!"
Seriously… I don't mean that in a mean spirited way, but rather to let you know that no matter what you choose it is most likely going to be better than not doing anything. Even the least effective weight loss program (as long as it is safe) will still get you moving in the right direction and that's really where you need to be going right now.
This is a new lifestyle you are creating for yourself and not something you need to have completely figured out before you start. It's actually better that way… you'll find out a lot about your body and your thoughts as you begin to reshape your body. Eventually through trial and error you will find a combination of things that works best for you.
But, you won't have the chance to even find out what does and doesn't work for you without at least attempting something…
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